PRESSED & BLESSED

Exists to help people reconnect with the natural intelligence of their body.We believe the body already knows how to heal.Sometimes it just needs the right support.Through intentional juices, functional wellness shots and structured resets, we help people reduce inflammation, support gut health and restore natural energy so the body can return to balancePressed & Blessed began through our own healing journeys.What started as a personal exploration of plant-based healing has grown into a practical service that helps others support their health in a simple and accessible way.

BRAND MESSAGE

Your body is not brokenIt is asking for better support.We believe the body already knows how to heal. Sometimes it simply needs the right nutrients, the right rhythm and the right environment to return to balance.Pressed and Blessed was created to help people support their body naturally through intentional juices, functional wellness shots and structured reset programmes.

OUR STORY

Pressed and Blessed was born from two personal healing journeys.After living with chronic inflammation and long term gut related illness, Nadia began exploring how the body responds when it is properly nourished. Through juicing, plant based nutrition and natural healing practices she experienced first hand how powerful food can be when used intentionally.At the same time Ronnie was on her own journey. After decades of battling weight, low energy and the cycle of quick fix diets, she discovered how daily juicing could support her body and help her rebuild her energy and confidence.From two very different life experiences came the same discovery.When you support the body properly it begins to repair itself.Pressed and Blessed was created to make that support accessible for others.

WHO THIS IS FOR

Pressed and Blessed is for people who are tired of quick fixes and ready to take ownership of their health.People struggling with gut issues, bloating, inflammation and fatigue.People who know something in their body does not feel right but have not found lasting support.Many people who come to Pressed and Blessed have already tried multiple approaches and are ready to support their body through nutrition, natural healing and sustainable lifestyle changes.

THE THREE HEALTH PILLARS

Gut HealthThe gut is the foundation of overall health. Supporting digestion and microbiome balance helps reduce bloating, inflammation and nutrient depletion.Inflammation ReductionChronic inflammation sits behind many long term health challenges. Intentional juices help support the body in reducing inflammatory load.Energy RestorationMany people feel depleted and exhausted. Supporting the body at a cellular level helps restore natural energy and vitality.

HOW PRESSED AND BLESSED WORKS

Pressed and Blessed is designed as a simple pathway to help people support their health.Start with intentional juices and wellness shots.Move into a structured reset programme designed to rebalance the body.For those who want deeper support, continue the journey through personalised work within Living by Design.

LEVEL ONE

INTENTIONAL JUICE AND SHOT BUNDLES

Most people begin their journey here.Our juices and functional shots are designed to support the body through plant based nutrition and targeted ingredients.Intentional JuicesThe Immune Boost
The Blood Cleanser
The Gut Guru
The AlkaliserFunctional Wellness ShotsFire Defence
Mineral Reset
Gut Kick
Deep Clean

• Browse Juice Bundles

LEVEL TWO

THE BACK TO BALANCE RESET

The Back to Balance Reset is a structured programme designed to help people reduce inflammation, support gut health and restore natural energy.Unlike a juice cleanse, Back to Balance focuses on sustainable lifestyle change.Participants follow a simple daily rhythm while learning how juices and whole foods work together to support the body.Daily RhythmMorning wellness shotTwo intentional juices during the dayWhole food evening meal following Back to Balance guidanceReset Options7 Day Reset
14 Day Reset
28 Day Reset

• Explore Reset Programmes

Healing the body is only part of the journey.

Living by Design

Pressed & Blessed supports the body through intentional nourishment, mineral rich juices and structured resets.Living by Design is the deeper layer of the work.This is embodied 1 to 1 guidance with Nadia, designed to help people understand how their body, lifestyle and personal patterns influence their health.Rather than applying generic wellness advice, Living by Design explores what actually works for you.Through a combination of Human Design insight, nutritional understanding and lived healing experience, Nadia helps people reconnect with their body and build sustainable habits that support long term wellbeing.This work is especially valuable for people who have tried many approaches but still feel stuck with ongoing symptoms, fatigue or chronic inflammation.Healing becomes less about quick fixes and more about learning how to support your body in a way that is aligned with how you are designed to live.

Living by design

Nadia's Experience

Nadia’s work is grounded in both personal healing experience and professional training.After navigating her own long term health challenges, she began studying nutrition, natural healing and Human Design to better understand the deeper patterns behind illness and recovery.She now supports others through a combination of:Human Design coaching
Nutritional guidance
Lifestyle and habit alignment
Practical healing protocolsQualifications include:Certified Professional Life Coach, Health, Nutrition & Wellness Coach
Nutrition Diploma Level 5
Human Design Guide
Emotional Freedom Technique, Reiki, Trauma Informed, Holistic Nutrition and Herbalism Diploma, Diploma in Lifestyle Medicine.Her work combines practical health support with deeper self awareness, helping people move from survival mode into sustainable balance.

• Explore Living by Design

CLIENT JOURNEY

DISCOVER PRESSED AND BLESSED

Begin with juices and wellness shots to support the body.Move into the Back to Balance Reset to rebalance digestion, inflammation and energy.For those seeking deeper personal transformation, continue the journey through Living by Design.

Your Next Steps

Start Your Journey

Your body already knows how to heal.
Sometimes it just needs the right support.Choose where you would like to begin.

• Explore Juices & Shots

• Join a Back to Balance Reset

• Explore Living by Design

• Join Our Community Event

presseD & BLESSED

What Makes Pressed & Blessed Different

We do not pasteurise.
We do not add preservatives.
We do not add sweeteners.
We do not use concentrates.Each bottle is cold pressed in small batches.
Stored correctly.
Handled safely.
Built for function not aesthetics.This is structured nutrition.
Not green juice marketing.

THE GEORDIE JUICERS

Ordering & Delivery

Ordering & DeliveryOrders are prepared fresh in scheduled batches.Collection available in Royston.
Local delivery available on selected days.
Delivery instructions are confirmed after purchase.Juices are best consumed within 3 days.
Shots within 5 days.
Refrigerate immediately.